Ok. Truthfully, this isn’t as hard as I imagined. Perhaps because of Chantix. Or I may have simply been ready to quit. Either way. It’s going ok.
There are times I want a cigarette.
- When I wake up and take the dogs out.
- When I have my first cup of coffee.
- Just before I sit down and go to work.
- When I take a break at work.
- When I break for lunch.
- After I eat lunch.
- When I take a break at work.
- When I get off of work.
- When I take the dogs out.
- Before I mow the lawn.
- After I mow the lawn.
- Before I get in the car.
- When I get out of the car.
- Before we eat dinner.
- After we eat dinner.
- In the evening watching TV.
- Before I go to bed.
But other than that I don’t really crave them.